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A I K I D O |
This is the hall where we practice - based at The Westgate Leisure Centre. We have 36 tatami (mats)
Etiquette
If you've never practised a martial art before, you may find some of our 'rituals' a little strange.
In an Aikido dojo, the observation of basic forms of etiquette is integral to the creation of a respectful and attentive atmosphere which is conducive to learning. Although Japanese forms are unfamiliar to most Westerners, over a period of time they not only become comfortable expressions of courtesy, but also, as we come to understand the levels of meaning behind the forms, they can enrich and further our practice. Most basic to these forms is a bow, a gesture of respect and gratitude.
In a dojo, please observe the following guidelines:
- A standing bow is done when entering or leaving the dojo.
- The formal bow at the beginning and the end of practice consists of one seated bow towards the Kamiza (frontwall of the dojo where Osensei's picture is) and then a mutual bow between teacher and students.
- Effort should be made to be on time for class, but if unavoidably late a student should wait to be asked onto the tatami, then perform a formal bow to the Kamiza before joining in practice. If it is necessary to leave class early, a student should inform the instructor and do an individual formal bow at the close of his or her own practice.
- Onegaishimasu ("please", or "I ask a favour") and Arigato gozaimashita ("thank you") are the expressions used at the beginning and the end of class, respectively.
- Traditionally the instructor is addressed as "Sensei" in the dojo.
- The proper way to sit during class is in seiza -- formal Japanese sitting posture. A crosslegged sitting position is acceptable if seiza is difficult. If a student has a particular problem with knees or feet that interferes with the ability to sit in seiza, make sure the instructor is informed of the problem. In any case, an attentive posture should be maintained. Slouching, lumping, or leaning is not conductive to the practice of balance and centering! Students should not sit with legs outstretched.
- Students should not sit with their backs towards the shomen (wall with Osensei's picture); traditionally this is the place for the instructor or master to sit while watching class. If it is necessary to pass by when people are lined up in seiza facing the shomen, walk in back of them rather than in front.
- After the instructor demonstrates a technique, students bow, choose partners quickly, and begin to practice. When the end of a particular practice is signalled (often with one clap and the word "yami" (stop), students should stop practice immediately, bow to their partners, and quickly line up in seiza for further instruction.
- For reasons of safety, respect, and courtesy, it is essential that the teacher's instructions be followed exactly. Many Aikido techniques can be dangerous if not practiced properly. Emphasis should be placed on learning as much as possible through intent observation and concentrated practice, and questions should be saved for when they are really necessary.
- Gis should be kept clean, and fingernails and toenails should be kept short. No jewellery should be worn during practice. Do not use alcohol or drugs before class.
Observation of these forms of etiquette will help to create a good atmosphere in the dojo. But more important than the superficial observation of any form is the sincere and open-hearted attitude toward training which gives meaning to the forms.
